Sunday, January 13, 2013

Meal Planning Monday January 14, 2012

This week's meal plan is focused on filling and low Weight Watchers Points Plus foods.  I am working hard to get back on my WW track but finding I am hungry a lot, so my goal is to get the most "bang for my buck" in terms of filling foods.  Let's hope it works!

Monday: We have a funeral so will be eating out

Tuesday: Slow Cooker Chicken Tacos (3p+/serving)

Wednesday: Ginger Soy Salmon (5P+) with roasted broccoli and brown rice

Thursday: Weight Watchers Deep Dish Pizza Casserole (6P+) add veggies of your choice

Friday: Pizza

Saturday: Leftovers

Sunday: Slow Cooker Chicken Parmesan (7p+)

Breakfasts: Biggest Loser Oat Cakes (4P+) sub vanilla Greek yogurt for cottage cheese

Lunches: Tomato Basil Caprese Soup  3P+

Dessert: Chocolate Chip Cookies (1P+/2 cookies) sub gluten free all purpose flour and 1tsp xantham gum

Kid Friendly Korner: Burger "Tacos" with gluten free corn tortillas


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