Sunday, January 6, 2013

Meal Planing Monday January 7, 2013

Happy 2013!!  Hope you all rang in the New Year with friends and loved ones and that your 2013 is off to a happy and healthy start.  We are doing pretty well with our healthy eating plan so far, now to just get more movement time in...one step at a time :)

This week I go back to work after a a very restful and fun filled 2 week winter break, so there will be plenty of easy prep, slow cooker meals this week.


Monday: Ground Turkey Soup (sub quinoa for barley) with pita bread (4 Points+)

Tuesday: Bunless Turkey Burgers (thinking I may use my Italian Turkey Meatloaf recipe - 4 Points+) using the George Foreman grill and oven roasted broccoli

Wednesday: Slow Cooker Beer Chicken (3 Points+)

Thursday: Leftovers

Friday: Cauliflower Pizza 5 Points+ depending on toppings (didn't make this last week, so it is on the plan again because I really want to try it!)

Saturday: Eat Out

Sunday: Cocoa Crusted Pork Tenderloin (5 Points+)

Breakfasts: Individual Baked Oatmeal Cups (4 Points+)

Lunches: Weight Watchers Taco Soup (3 Points +)

Dessert: Weight Watchers Berry Cobbler (4 Points +)

Kid Friendly Korner: Gluten Free Tortilla Pizzas

Happy Eating! :)

Linked Up At:
I Should Be Mopping The Floor
A Dose of Dannie 

5 comments:

  1. Good that you the meals are being well planned. I love soups.

    ReplyDelete

  2. شركة شحن عفش من الرياض لمصر شركة شحن عفش من الرياض لمصر
    شركة نقل عفش من جدة الى الرياض شركة نقل عفش من جدة الى الرياض
    شركة نقل عفش من جدة الى الامارات شركة نقل عفش من جدة الى دبي
    ارخص شركة نقل عفش بمكة ارخص شركة نقل عفش في مكة
    شركة نقل عفش من الدمام الى الرياض شركة نقل عفش من الدمام الى الرياض
    شركة مكافحة الفئران بالاحساء شركة مكافحة فئران بالاحساء
    شركة شفط بيارات بالرياض

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...